My Services
Individual Therapy
The relationship between client and therapist is the foundation of effective therapy. My hope is that when safety, comfort, and trust are present, you can begin to explore the patterns that may be holding you back and create meaningful change.
I meet each client with curiosity and compassion, while tailoring our work to your individual needs, experiences, and goals. Perhaps you want to feel more connected to your body or learn to manage anxiety and stress related to a demanding career. Perhaps you're moving through a significant transition or recognizing patterns of people-pleasing, perfectionism, or putting others’ needs before your own.
Together, we create a space where you can slow down, better understand yourself, and develop a deeper trust in your own experiences, needs, and intuition.
Areas of focus: life-transitions, anxiety, stress, relationships, people-pleasing, trauma, grief, work & career challenges
Session Fee: $200
Teen & Young Adult Therapy
Teens are figuring out who they are while navigating friendships, school, family, and increasing expectations. My goal isn't to “fix” anyone. I strive to create a space where teens and young adults can better understand themselves, build emotional resilience, and develop practical tools they can carry with them. My approach is warm but real and I use humor! Together we find a rythem and way to explore stress, anxiety, academic pressure and relationships.
Session Fee: $200
You have a right to request a written Good Faith Estimate of Expected Charges under the No Surprises Act. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
I am currently offering services in-person in Marin and via telehealth in California.